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Healthy Chicken Casserole with Ginger - Perfect for hectic weekdays!

Name: Healthy Chicken Casserole with Ginger - Perfect for hectic weekdays!
Yield: 4Portions
Ingredients: 3 pcs chicken fillet; 3 pcs carrot; 1 pcs paprika; 1 klump fresh ginger; 1 pcs broccoli; neutral oil for frying.; 4 tbsp cornstarch flour; 2 tsp turmeric; 1 tsp chili powder; 1 tsp salt; 5 dl chicken broth; 2 tbsp cornstarch flour; 2 tsp chili sauce; 1 tbsp soy sauce

This dinner is perfect on days with a little bad time and you still want a good and nutritious dinner.

Ingredients

Portions

Chicken casserole

3 pcs chicken fillet
3 pcs carrot
1 pcs paprika
1 klump fresh ginger
1 pcs broccoli
neutral oil for frying.

Cornstarch mixture

4 tbsp cornstarch flour
2 tsp turmeric
1 tsp chili powder
1 tsp salt

Sauce

5 dl chicken broth
2 tbsp cornstarch flour
2 tsp chili sauce
1 tbsp soy sauce

I am very fond of chicken and it is something we often use here at home. I make it in many varieties, but this one is very popular and easy to make. I think a little Asian flavors go well with chicken and this dish has a delicious taste of ginger and several good vegetables. Feel free to vary with the vegetables you have leftovers in the fridge. Making sauce this way is very easy!

Step 1

Start by finding a bowl and add the cornstarch, turmeric, chili powder and a little salt.

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Step 2

Cut the chicken into thin strips and place in the bowl with the corn mixture. Mix well with your hands so the chicken is covered with this mixture.

Step 3

Find a frying pan with a high edge or a saucepan. Add well with neutral oil and set on high temperature (from 1-9 I use 8). Fry the chicken little by little until it has a nice color and is cooked through. Transfer the fried chicken to a plate or similar with kitchen paper so the fat drains off.

Step 4

Cut the vegetables into small pieces and divide the broccoli.

Step 5

Pour out unnecessary oil and leave a little in the pan so that there is only a little left. Add the vegetables and cook for a few minutes.

Step 6

Mix together chicken broth, chili sauce and soy sauce. Add cornstarch and whisk well to a smooth liquid. Pour this straight into the pan. The sauce thickens when the liquid boils. Let cook for 5 minutes.

Step 7

Put the chicken back in the pan and mix well. Turn down the heat and simmer for 5 minutes. Now the chicken casserole is ready to be eaten.

Step 8

I usually serve this dish with rice. If you have some fresh herbs such as coriander or similar, it is good to sprinkle just before serving. Good luck!