Cauliflower "risotto" - healthy and tempting accessory to food

I am very fond of cauliflower and this recipe is both simple and very good. This is an easy and healthy accessory that fits a lot.

Ingredients

Portions
  • 1 pcs cauliflower
  • 1 pcs red onion
  • 1 pcs red chili without seeds
  • 2 tbsp olive oil
  • 0,5 pcs cucumber
  • marinated feta cheese
  • salt and pepper
  • fresh herbs
Ingredients

If you want it even more child-friendly, you can mix in some macaroni. Cauliflower risotto takes no more than 10 minutes to make.

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Step 1

This is very easy to make. Start by finding a frying pan and add the oil. Find a grater and grate the cauliflower with the coarse grater. Then you get rice-like small grains of cauliflower. Do not tear the stem. Put the cauliflower in the frying pan and cook on medium / high heat for a few minutes. Finely chop the onion and chili and place in the pan together with the cauliflower.

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Step 2

Bake all this for a few minutes. Pour the mixture into a bowl and add the finely chopped cucumber, salt and pepper. Add some feta cheese and garnish with some fresh herbs. A simple and good accessory. A very good alternative for those who do not want so many carbohydrates and want more ways to eat vegetables. Good luck!

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