![](https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=560&q=60&w=700&s=96456bb683d45b54abe19eec424e31e2 700w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=640&q=60&w=800&s=dd55b326338621fbc3aec3e6e07d6806 800w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=720&q=60&w=900&s=f048e7682e00e73ba2dc705f8d44518f 900w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=60&w=1000&s=1d769864b78b52853a6387511045fc00 1000w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=880&q=60&w=1100&s=cfa33a19cc3aa15e2e4b9f76dd681692 1100w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=960&q=60&w=1200&s=fbb41795e61b9af66a3890283afc2122 1200w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1040&q=60&w=1300&s=7c6508c05244bcf8d9768aade25e3bab 1300w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1120&q=60&w=1400&s=7bdec04b0133c6c65c8204f5cd1e6bd7 1400w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=60&w=1500&s=d95f101e396be2aa83c9fabb46e75749 1500w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1280&q=60&w=1600&s=ef9081284a7cb39ed874d386196ef087 1600w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1360&q=60&w=1700&s=299be85cef00ba66ebfacb704c405b2c 1700w, https://gladkokken.imgix.net/DSC_0720-kopi.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1440&q=60&w=1800&s=49f30fe2fdaa9ae9d7b2962c54c43942 1800w)
Flank steak with pepper marinade - How to grill Flank steak
Finally, Flank steak has arrived in the store.
Ingredients
- 600 gram Flank steak
Pepper marinade
- 1 tbsp whole black pepper
- 1 tbsp whole green pepper
- 1 tbsp whole red pepper
- 0,5 pcs onion
- 1 cloves garlic
- 1 tsp sugar
- 1 tsp salt
- 1 tbsp olive oil
- 0,5 pcs lemon (juice only)
Flank steak has been incredibly popular in the US for a long time, but it has been difficult to get hold of here in Norway. This issue has now been resolved. Flank steak requires short cooking and is cut into thin slices. Perfect for everything from a burrito to a steak salad.
Step 1
Start with the pepper marinade. Grill the whole peppercorns in a dry pan. Put them in a blender with the rest of the ingredients. Drive to a puree. Put the meat in the marinade. This can be left in the fridge until the next day, but for a minimum of 2 hours.
![DSC 0697](https://gladkokken.imgix.net/DSC_0697_200409_224518.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=6ac9c137a20ae4c9b316525c2af3ba8c)
Step 2
Flank steak should be fried on the highest heat you can get on the grill. Directly over the charcoal or on the hottest part of the grill. 2-3 minutes on each side and close the lid on the grill when grilling. This gives a wonderful crust and the best taste.
![DSC 0702](https://gladkokken.imgix.net/DSC_0702.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=8dda4f7fece10013ce891d0082318fa6)
Step 3
It is incredibly important that the meat is allowed to rest before you cut it up. Place the meat on a plate / foil / tray and let rest for 15 minutes. This means that it is finished heat-treated in the middle of the meat as well.
![DSC 0710](https://gladkokken.imgix.net/DSC_0710_200409_224900.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=df3df3a18adf732ca7155ef389192317)
Step 4
For the best possible consistency, it is important that you cut against the fibers of the meat. Cut into thin slices and serve. This meat tastes very good and can be used in many different dishes. Good luck. Here you can see a movie how I grill the meat and cut it up.