Grill Perfect Rub - The secret behind the best barbecue food!

This spice mixture is perfect for barbecue food.


large jam jar
  • 150 gram brown sugar
  • 100 gram salt
  • 5 tbsp paprika powder
  • 3 tbsp mustard powder
  • 3 tbsp whole black pepper
  • 3 tbsp onion powder
  • 2 tbsp garlic powder
  • 1 tbsp cayenne pepper
  • 1 tbsp chili flakes
  • 1 tbsp cumin grounded

Rub is actually a dry marinade / spice mixture that gives your barbecue food the perfect taste. This is extremely widespread in the BBQ environment and abroad, but is still quite unknown in Norway. Here I have shared one of my best rub recipes for the Grill Perfect series for COOP. Combine this spice mix with their products and you will quickly become the hero at the grill this year.

Step 1

This is very simple and therefore I usually make large portions when I first make rub. This recipe is for a large jam jar, but you can of course make a smaller portion if you want. Measure out all the spices.

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Step 2

Pour all the spices into a blender and run until you get a smooth and fine spice. It is allowed to create your own "dispute" by adding some of your favorite flavors.

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Step 3

Pour into an airtight glass and place on the shelf. Now you can look forward to many good barbecue dinners in the future. Good luck.

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