![](https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=560&q=60&w=700&s=d9e67eb918328d1eadcaf3ad838cd470 700w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=640&q=60&w=800&s=9a1b33e62491226563167e30369fab54 800w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=720&q=60&w=900&s=de2d8cbc3ef4f18f759fef0063c8f982 900w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=60&w=1000&s=94fda49540643a2db9bc76cc61e9c1bd 1000w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=880&q=60&w=1100&s=d613dc6eb3e66721fa61e9ddbd221316 1100w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=960&q=60&w=1200&s=7a0649a2186aa00041ebd0445272a0c5 1200w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1040&q=60&w=1300&s=d1e5ffc549b86edeba1ffd51b1262245 1300w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1120&q=60&w=1400&s=91e333c30d858b2afe8b8ad1e13f7997 1400w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=60&w=1500&s=7965cb5953c89b620fc4a3836a260bc3 1500w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1280&q=60&w=1600&s=4cde4b42e7b52f24a0fb9e16cd120f18 1600w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1360&q=60&w=1700&s=59234427329d85773a51ce8d6f859ba7 1700w, https://gladkokken.imgix.net/Innbakt-kylling-2.jpg?auto=format%2Ccompress&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1440&q=60&w=1800&s=458016f1809ab1050607a9c22a9b275c 1800w)
Baked chicken with sweet and sour sauce - Very popular Chinese dish!
Delicious crispy and juicy pieces of chicken!
Ingredients
- 3 pcs chicken breast
- 1 pcs green pepper
- 1 pcs yellow pepper
- 1 pcs pineapple
- 1 pcs red onion
- 2 cloves garlic
- 1 pcs sauce (see recipe below)
The sauce
- 3 tbsp sugar
- 3 tbsp vinegar
- 3 tbsp cornstarch flour
- 6 dl water
- 3 tbsp ketchup
- 2 tsp soy sauce
- 1 tsp chili sauce (siracha)
Tempura batter
- 3 dl wheat flour
- 2 dl cornstarch flour
- 1 tbsp baking powder
- 2 pcs egg whites
- 3 dl water (may vary)
This dish is very popular and also child friendly. Crispy pieces of chicken and vegetables in a good tomato sauce that is both sweet and sour. Here I will explain to you how and share my recipe.
![Innbakt kylling 3](https://gladkokken.imgix.net/Innbakt-kylling-3.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=79760bb47a23745f22bd8474b9c4e8df)
Step 1
Start by cutting the chicken into suitably large pieces. Dice of about 1.5 x 1.5 cm are perfect. Season with salt and pepper.
![Innbakt kylling 4](https://gladkokken.imgix.net/Innbakt-kylling-4.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=0e9fdaab1f482c6a17e53052596f3c8c)
Step 2
Cut all the vegetables into pieces and place in a bowl afterwards.
![Innbakt kylling 5](https://gladkokken.imgix.net/Innbakt-kylling-5.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=359eb2877afc55efc549c5ba8ce2f78b)
Step 3
This sauce is very simple and I mix everything before I start with the dish. The sauce looks a bit cloudy when you make it, but when it starts to boil, the color becomes clear and it thickens.
![Innbakt kylling 7](https://gladkokken.imgix.net/Innbakt-kylling-7.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=793c00c3a69ff9a61267ec2686d5730b)
Step 4
Then I make the tempura batter. You should dip the chicken in this before deep-frying or baking it in plenty of oil. Mix all the ingredients together and stir well. The amount of water can vary slightly, but the most important thing is that the consistency is like a pancake batter.
![Innbakt kylling 6](https://gladkokken.imgix.net/Innbakt-kylling-6.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=61b135db7cdf9e042d334cf51c2b927d)
Step 5
Dip the pieces of chicken in the batter and place directly into the oil. I recommend that the oil has a temperature of about 170 degrees. If you do not have a fryer, you can make this in a saucepan or frying pan with a high edge. Then you just pour good oil in it and fry in the same way. Cook until the chicken has a golden and nice color. I pick up a piece and divide in half to make sure the chicken is cooked through.
![Innbakt kylling 9](https://gladkokken.imgix.net/Innbakt-kylling-9.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=3cc533dc21163c67da1b656a8a601c8a)
![Innbakt kylling 8](https://gladkokken.imgix.net/Innbakt-kylling-8.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=a76d2d0717b9dcae4f2a4809c849de23)
![Innbakt kylling 10](https://gladkokken.imgix.net/Innbakt-kylling-10.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=4ea89e5c14179f5c04ecd69de14205a4)
Step 6
![Innbakt kylling 11](https://gladkokken.imgix.net/Innbakt-kylling-11.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=9adad77f016e502b39d93690254605c3)
![Innbakt kylling 12](https://gladkokken.imgix.net/Innbakt-kylling-12.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=36c81b9047ef2d92b8ac245604e228ad)
Step 7
Divide into portions or pour everything into a large bowl when serving. I usually serve rice for this dish. Now just enjoy homemade baked chicken with sweet and sour sauce. Good luck.
![Innbakt kylling 2](https://gladkokken.imgix.net/Innbakt-kylling-2_2022-03-31-075655_icme.jpg?auto=compress%2Cformat&bg=%23FFFFFF&fit=clip&fm=jpg&q=60&w=700&s=ebc4ee3ee996c0aff7bc9e672c75489b)